How do I prevent an aortic dissection and/or further growth of my aneurysm?
Here are a few tips to reduce your risk:
For more lifestyle recommendations, visit IRAD online.
- Control your blood pressure. If you have high blood pressure, get a home blood pressure measuring device to help you monitor and keep your blood pressure well controlled.
- Don't smoke. Or, if you do, take steps to stop.
- Maintain an ideal weight. Follow a low-salt diet and exercise regularly.
- Watch your cholesterol. Keep your cholesterol levels within a range that is recommended by your doctor.
- Continue low-impact exercise (eg brisk walking). Avoid high-impact exercise that significantly increases your blood pressure (eg weight training)
- Wear a seat belt. This reduces the risk of traumatic injury to your chest area.
- Keep your doctor well-informed. If you have a family history of aortic dissection, let your doctor know.
For more lifestyle recommendations, visit IRAD online.